Thotakura (Amaranthus Leaves) is a nutritious green leafy vegetable widely used in Indian cooking. It is rich in iron, fiber, calcium, and vitamins, making it an excellent choice for a healthy diet. Our Thotakura is freshly harvested from local farms and packed to preserve freshness and color.
Health Benefits:
Rich in iron & calcium
Supports healthy blood levels
Improves digestion
Great for immunity
Low-calorie, nutrient-dense green
Best Uses:
Thotakura Fry
Thotakura Pappu
Curry / Poriyal
Soups & Stews
Healthy meal sides
